Special soups can help drive the summer heat away. The following are four soups, which are easy to prepare, that will help ease summer heat:
Ingredients: 50g of hawthorns, licorice roots, malt and thin-mint leaves.
Directions: Wash the hawthorns, licorice roots and malt, Place in a pot, add water and stew until boiling. After 10 minutes, add the mint leaves, cover the pot and stop heating the soup. About five minutes later, remove the dregs and serve.

Effects: The soup helps relieve summer heat, quench thirst, improve the functions of the spleen and help with digestion. It can also prevent and cure some common diseases, such as colds due to wind heat, fevers and headaches.
Ingredients: 12g of fruit of Chinese wolfberries and Chinese magneliavine (a TCM), 9g of licorice roots and thin-mint leaves, and some white sugar.

Directions: Wash the fruit of Chinese wolfberries, Chinese magnoliavine and licorice roots and place in a pot. Add some water and stew until boiling After 10 minutes, add the mint leaves, cover the pot and stop heating the soup. About five minutes later, add some white sugar and mix well.
Effects: The soup nourishes the yin and cures heatstroke and internal fever.
Ingredients: 15g of roots of Zhejiang figworts and tubers of dwarf Iilyturfs (a TCM), 5g of tangerine stalks and licorice roots, 10g of sterculia seeds
and some white sugar.

sunstroke prevention Herbs

Directions: Wash the roots of Zhejiang figworts, tubers of dwarf lilyturfs, tangerine stalks and licorice roots and place in a pot Add some water and stew until boiling, After 15 minutes, add the white sugar and the clean sterculia seeds. Cool the soup and keep in a refrigerator.You may serve it any time
Effects: The soup quenches thirst and cures acute and chronic pharyngitis
Ingredients: 20g of cogon rhizome (a TCM), cordate houttuynia, honeysuckle and henon bamboo leaves, and some white sugar.
Directions: Wash the cogon rhizome, cordate houttuynia, honeysuckle and henon bamboo leaves and place in a pot Add some water and stew until boiling, Stop heating the soup after 20 minutes, then remove the dreos, add the white sugar and mix well Cool the soup and keep in a refrigerator Serve two or three times a day
Effects: The soup relieves interna heat, stops bleeding and cures cough.

Besides, If you have any question about health or health care for obesity and acupuncture lose weight,contact with our experts for detailed consultation,please click herehttp://net.zoosnet.net/LR/Chatpre.aspx?id=NET39826137


source:http://www.tcmadvisory.com/

[Close] [comment]