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Qigong Exercise for Abdominal pain and Stomachache

traditional chinese medicine,chinese herbs,herbal tea,Qigong exercise for Abdominal pain and Stomachache
Qigong exercise

Sit upright with fingers of both hands interlocked at lower abdomen. Close eyes and concentrate on lower abdomen. Inhale whilst relaxing ab-domen but exhale whilst drawing in abdomen.

This exercise may treat abdominal pain and stomachache.

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Abdullah Al Dughai

Restoratives for R

Chinese Medicinal

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