After reading this book, you may have some understanding of the acupoints and reflecting areas, massage, diagnosis, and care of the hand and foot. The authors hope the knowledge obtained from this book and Strengthened by your own practice may help to improve your health and the health of others, and that eventually hand and foot massage may become a good friend.

As an important component of the traditional Chinese medical treasury, hand and foot massage was created in the course of the Chinese people's intelligent and productive struggle against disease. It is a treasury belonged to the people, and anyone has the right to study and develop it, as well as to enjoy the benefits of primary health care. It may be considered a part of the foundation stone for building the hall of people's health.

Finally, in learning hand and foot massage, the general principles, including studying assiduously and with perseverence, advancing step by step, and improving skills through practice should be followed. In addition to this book, the reader is invited and encouraged to read other books and make every effort to practise and develop his skills.

We hope hand and foot massage will be helpfuf for maintaining health and prolonging life.

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