Do these statements sound familiar? If they do, then you've come to the right place! There is a simple answer to lowering your cholesterol without the high cost, health risks, weight gain, and the wasting of your time. Studies support natural foods to lower cholesterol. Studies show that pistachios, a delicious nut, is perfect to reduce cholesterol.

Pistachios were discovered in the late 1890s as the perfect snack for Americans. Studies show that today, Americans consume 98% of the world supply of pistachios. The pistachio is the seed fruit of Pistacia vera that originates from Persia and is related to the cashew.

Just one to two handfuls of pistachios, about 1.5 ounces and 3 ounces, will significantly lower your cholesterol levels, as doctors suggest. This is accomplished by significantly reducing LDL (bad) cholesterol levels.

Is lowering cholesterol all that pistachios do? No! Pistachios not only reduce cholesterol. Pistachios also are the perfect dietary choice because they:
1.Alleviate fatigue.
2. Are the healthiest of the nut family.
3. Are an excellent source of protein.
4. Are full of polyunsaturated fat (the good fat).
5. Boost the immune system.
6. Contain lutein, beta carotene, and gamma tocopherol.
7. Have antioxidants.
8. Have high potassium.
9. Have vitamins and nutrients like thiamin, vitamin E, vitamin B6, manganese, copper, potassium, fiber, phosphorous and magnesium.
10. Lower blood cholesterol.
11. Maintain water balance in the body.
12. Normalize blood pressure.
13. Reduce risk of cardiovascular disease.
14. Significantly reduce LDL cholesterol levels.
15. Strengthen muscles.

What's on the menu? Here are delicious recipes that incorporate pistachios:

Breakfast:
Apricot Coffee Cake
Pistachio Muffins

Lunch:
Pistachio Turkey Salad
Persian Rice & Pistachio Salad

The Main Course:
Couscous Stuffing with Currants, Apricots and Pistachios
Fish Fillets with Pistachio-Pineapple Sauce

Dessert:
Cassata With Fresh Strawberry Puree
Chocolate Dipped Apricots

I feel energized and more alive!I love the new delicious and healthy meals that I can eat!I'm not gaining weight and I'm not even starving myself!I'm so happy that I can stop wasting my money on defective supplements!I like the fact that I can take just a handful of pistachios and know that I'm doing something good for my body!

Now you can say these statements.

If you still need help, I have the perfect answer to your problem! Cholestasys. It's a supplement that can help you lower your cholesterol so you can live your life the way you want to. Now you have two very helpful and healthful ways to get your cholesterol lowered, without the draining effects crash dieting and harmful medicines.