Inflammation in the joints can be reduced by the natural production of cortisone from the adrenals. Often, older people take cortisone supplements to relieve the burning pain. Serious problems and side-effects can result, including the adrenals shutting down their own production.

Reflexology offers a safe, natural, non-invasive and effective solution to help relieve many conditions in a relaxing and supportive environment.

Professional Reflexologists have noticed that with regular reflexology sessions that stimulate the adrenals, arthritis sufferers can sometimes reduce or eliminate their dependence on pharmaceutical cortisone.

Working directly on the reflex areas and meridians for the affected joints has also proven effective to reduce pain and stiffness in these areas for patients who get rheumatoid arthritis.