Reflexology Can Help You
The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of "imbalance", and vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology can be used to restore and maintain the body's natural equilibrium and encourage healing.

Reflexology encourages the body to heal itself at its own pace, often counteracting a lifetime of misuse. Tt postures that points on the bottom of the feet are linked to specific organs. By massaging these areas reflexology promotes health to corresponding organs. Reflexologists believe that the toxic deposits collect in the feet and that reflexology breaks them up and facilitates their elimination.

Reflexology for sciatica

To work the spine reflexes to reduce muscle spasm

To reduce tension in pelvic girdle

To improve circulation to all the joints

To improve nutrition bringing the body¡¯s healing agents to damaged areas

To improve elimination in inflamed areas

To reduce pain points on feet! specific to sciatica

Reflexology can be a wonderful valuable adjunct to the management of this sciatic pain.These are some of the most important reflexes to concentrate on:

Liver and kidney - for blood purifying effects

Lymph - for decongesting

Adrenal glands - encourage steroid production

Pelvis - sciatic nerve