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This morbid state refers to body weight exceeding normal weight by more than 20%. Those who have subjective syrup. toms suffer from what belongs to the category of phlegm syndrome in TCM. Some people are also overweight indeed, but don't suffer much.
1. Common Type of Syndromes
The common syndrome is stagnation of phlegm-dampness with insufficiency of the spleen and qi, manifested as obesity, sluggishness of heavy limbs, impeded movement; sometimes marked by dizziness, shortness of breath, fullness and choking sensation in the chest and stomach, enlarged tongue with white and greasy, or yellow and white coating, slippery or deep and relaxed pulse.
2. Dietetic Chinese Drugs
1) Japanese sea tangle (Thallus Eckloniae) Eat cooked Jap-anese sea tangle, 30g a day. It is prohibited to be eaten by those who suffer from insufficiency and coldness of the spleen and stomach.
2) Waxgourd (Benineasa) Cut 500g of waxgourd into thick slices and then make soup. It is advisable to use a bit of sesame oil and salt to flavour it. Waxgourd contains no fat, less sodium and therefore, is ideal for reducing weight. Not only is it fit to be eaten frequently by obese persons, but it does a lot of good to those who suffer from kidney diseases, hydrops and diabetes.
3. Composite Recipes of Medicated Diet
1) Lotus Leaf and Hawthorn Fruit Drink (Heye Shanzha 2 in)
INGREDIENTS
lotus leaf, Folium Nelumbinis 9g
hawthorn fruit, Fructus Crataegi (powdered) 9g
PROCESS Decoct 9g of lotus leaf and 9g of burnt hawthorn fruit in water for a while and take it as a drink. To treat simple obesity, it is advisable to take such a drink frenquently
2) As for other recipes, one can choose and eat persistently such compound medicated foods as steamed round cardamom bread, or poria stuffed bun (steamed), or red bean and carp, etc., which can invigorate the spleen, remove dampness and resolve phlegm.
Too complex to take these treatments?
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http://www.tcmadvisory.com/2007/1-22/2007122111330.html
