The practical application is to combine a number of herbs in order to create a desired result. The formulas consist of four herbs, or multiples of four, in combination with each other. The proper combination of herbs will help to regain balance and allow the body to do what it is designed to do, to heal itself.

In the Chinese system the herbs are divided into different categories. This is done by a hierarchy. At the top is the emperor herb. The emperor herb is used to treat the primary problem. Beneath the emperor are the ministers. The minister is used to deal with the secondary causes of the health problem. Next are the herbal assistants. These are set up to support the two primary herbs.

The herbal prescriptions are created through the specific symptoms of the patient. The Chinese rely upon a system of the five elements and how they correspond to your system. The herbs that are used will improve the quality of the blood and to improve the flow of energy. Energy in the Chinese system is referred to as Qi.

The ancient Chinese system of medicine seeks to determine the type of energy that is required for a given individual. The diagnosis techniques of Chinese practitioners include pulse taking and visual diagnosis. By determining an individual's needs it is possible to make an appropriate herbal solution.

Of course, this ancient system can be applied to losing weight. For centuries herbs have been found to be a tried and true method of weight loss. Herbs and roots have been successfully used by the Chinese in treating a myriad of health problems, including weight loss.

The most important aspect of using Chinese herbs to lose weight is that there are no serious side effects. Modern chemical diet pills present a host of side effects including frequent urination, increased blood pressure and a rapid heart beat.

The side effects from Chinese herbs, when they occur, are mild. They include sweating, constipation and sleeplessness. This is easily corrected by cutting your dosage in half.

There is however, a group of people who should not take diet pills, and this includes all natural diet pills. Women who are pregnant or breastfeeding should not use diet pills under any circumstances.

Chinese medicine has been around for a very long time. It has proven itself to be a successful, holistic method to improve our health and our conditions. If you have a weight problem you should seriously consider this approach to help achieve your goals.