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Why is reflexology beneficial?
It helps in three ways. First, reflexology sessions can help to relieve stress and tension. Secondly, stress acts like a tourniquet around the body systems, so by releasing this stress, you can also improve the nerve and blood supply to every organ and gland in the body. Thirdly, we feel it helps the body to maintain homeostasis, or to regulate itself. So, for example, if the thyroid is overactive, we help to bring it down; if it's under active, we help to bring it up, and, if it's normal already, it's going to stay there.
What makes reflexology very unique is that it really it can't hurt you in any way. There is no evidence that it's bad for anybody. (Naturally, if you have a broken foot or something, you can't work on that.)
Comment made on this article doesn't stand for the position of TCMADVISORY.
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