Throughout the far east these arts are widely known for their ability to increase sexual appetites and enhance performance, as well as being a reliable remedy for impotence and lack of desire, especially in old age. Traditional Chinese medical doctors often prescribe tai chi or chi gung to restore sexual vitality because these practices improve the energy of the kidneys, which, according to Chinese medicine, is directly related to sexuality.
Tai chi and chi gung also help in several other ways. They can internally massage the prostate gland, bring increased blood flow to the entire pelvic area, and improve the flow of energy from the spine to the genitals. These arts both increase the sensitivity of your body in general, including the erogenous zones, and release the tension stored in the nervous system that prevents female orgasm. Increasing the flow of chi, both within your body and mind, upgrades the general level of your health, upon which sexuality rests.
